We live in a violent, unpredictable and dangerous world,

especially for women and girls.

ESPARTA run a free community training workshop every month to help ensure more women are empowered, safe and secure. The workshop is specifically designed for women and covers some of the issues and concerns that relate to being a women in today's society.

The ESPARTA Female Safety Awareness & Personal Protection workshop  is a combination of 2 vital disciplines, we call 'Soft' and 'Hard' skills.

The non-physical mind-set development of personal situation awareness, safety and personal security are the 'Soft skills'. The 'Hard skills' are physical hands on defence and attack techniques  we hope we never have to use, but are ready to if needed.

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